I'll take a pair of these please

Going to workout is definitely a chore.  But, it is something you HAVE to do.  Being fit mentally, spiritually, and physically is what gives a woman fem-fATL qualities… and how else are you gonna fit in that dress?

Working out can be hard for fashionistas who are used to rockin heels and non-NIKE gear.  I usually mess myself up a lil bit before I go to the gym because I try to avoid the extra attention… but I realized that being cute at the gym can really up your ante!  I’m not suggesting wearing white yoga pants and sport bras with your cleavage spilling out.  I’m suggesting throwing out xxl tees that are your boyfriends’ or your brothers’, anything faded, highwater wide-legged sweat pants from middle school, and anything else that would just make you feel like a big sloppy mess.  You can hit up Target or Old Navy for cheap work out alternatives or the Nike outlet, and even Sports Authority for some sales.  Wear stuff that is tasteful for your body size, so you won’t be drawing bad or too much attention.  You want to focus on your work out, not what people are thinking about you.  I stick to basic shit like black or grey yoga pants and solid color tank tops.  And here’s the feature of this post… Throw on a pair of colorful kicks to send your work-out-fit into high gear.  Spending 100$-150$ on a pair of new shoes is definitely worth it because you are going to have good comfort and support… and the added STYLE makes you feel good about yourself.  Your shoe completes your outfit, so don’t hesitate to jump on a good pair.  (I love NIKE.)  When you look and feel good about yourself, you have positive energy and all that positive energy is converted into motivation for a good work out!!! (OR this is just a good ass excuse to get some new sneakers. lol)

I love black nikes

I'll take a pair of these too

These shoes would match my royal purple iPod

Now… take your ass to the gym in your new kicks… and see how a small style adjustment in your work out gear increases productivity!!!